200-HOUR Yoga Teacher Training & CERTIFICATION

Yoga Alliance-Certified | Costa Dulce School of Yoga

UPCOMING 200-HOUR TRAININGS:

SUMMER 2025: June 21 – July 12
FALL 2025: September 7-28

Transform your life by joining Central America’s leading yoga teacher training program.

“This place is magic. After completing my yoga teacher training at the Costa Dulce School of Yoga I literally couldn’t leave and I ended up staying another week for more yoga and surf in paradise… I couldn’t have dreamed of a better place for my yoga training and surf adventure. Each day, I got to practice yoga with amazing teachers in the most beautiful open-air yoga studio.” – Maren

Join us for an immersive journey of self-discovery and transformation in our serene jungle community. At Costa Dulce School of Yoga, we honor the roots of yogic tradition while integrating contemporary healing practices.

Our small-group experience fosters a deeply healing environment. We embrace a slow-paced approach, giving you time to release, connect, and grow.

Whether you’re drawn to teaching or simply seeking personal growth, our training program is designed to unlock the full potential of yoga for every participant.
Make a difference in the world as you learn about and contribute to environmental and social projects in our cherished community.
Join our immersive Yoga Teacher Training in paradise and transform the way you see and experience life.

WHAT YOU’LL EXPERIENCE

Intimate Group Container

History & Philosophy

The Asanas

Class Sequencing

Pranayama

Yoga Business & Marketing

Yoga Beyond the Mat

Meditation

Time to Relax & Absorb

Cozy Accommodations

Farm-to-Table Meals

Additional Activities

Are you ready to embark on a journey of unlimited expansion?

WHY STUDY AT COSTA DULCE YOGA SCHOOL?

Nourish Your Body & Soul

Costa Dulce prioritizes your health and well-being through our delicious farm-to-table cuisine. Our team of talented, local chefs is passionate about sharing an amazing mixture of traditional meals, enriched with the best recipes the world has to offer. We cater to all food preferences and believe that a balanced diet is the key ingredient to feel happy and energized.

Steps From the Beach

We’ll live, practice and eat just steps away from our secluded paradise beach. Completely immersed in nature, our three yoga shalas and accommodations offer incredible scenic views. This proximity to nature is healing for the mind, body and spirit and makes your time at Costa Dulce truly magical.

A Better World Starts Here

We believe that giving back is an important part of the yogic journey and betters the relationship between yourself and the world. With the help of Costa Dulce, Vital Actions, and the Collado Reserve, a portion of proceeds supports local turtle and ecosystem conservation. We are also growing our efforts to introduce yoga and its benefits to the local communities, and offer a yearly sponsorship to one local student.

Meet the Instructors

Our team of exceptional yoga teachers from around the world brings a variety of styles to our sessions, ensuring a dynamic experience. While the specific styles may vary based on our current facilitators during your retreat, you can generally expect consistent timings week after week. Join us on this journey of inner peace and wellness at Costa Dulce.

I don't think I can adequately express how special this community is in a paragraph. This was my second week-long trip to Costa Dulce, and I have done the yoga package, surf package, spa package, and now gut-reset program - and all have exceeded my expectations in quality, fun, and personal development. The staff is so warm and accommodating, the grounds are gorgeous, and the food is off the charts delicious and healthy.

The location is gorgeous with easy access to a private sandy beach. The entire team was proactive and super friendly-- we felt welcomed by everyone. The team ensured we crossed into Nicaragua from Costa Rica & back, safely, and on-time for our flights out of Liberia.

I can't say enough good things about this amazing oceanfront spot! From the moment I arrived, I felt an overwhelming sense of comfort, both from the stunning environment and the genuinely kind staff. Costa Dulce is a perfect blend of relaxation and adventure, with a serene atmosphere that makes you feel at home the moment you step onto the property.

Amazing people, beautiful beaches, perfect jungle canopy and food and accommodations that will blow your mind. I highly recommend this place.

We spent two magical weeks here filled with surfing, yoga, amazing food and plenty of self care with all the great spa services. All the staff are so friendly and treated us like family.

The 5-stars reviews don't lie! The location is amazing, the private beach, the staff, the food (fresh and local). The surf instructors (Miguel, Freddy, Andreas, Anthony, thank you!) all work together and help you improve your skills. The spa and the massages were excellent. The yoga classes with Laura were perfect with the view.

My husband and I spent a week at Costa Dulce for our honeymoon and it exceeded our expectations. I had high expectations for the food since I had read such rave reviews and the food was even better than expected. The massage therapists, yoga instructors, going to sleep each night to the sound of waves crashing, the staff, food, everything was incredible. We hope to return to Costa Dulce someday!

PRICING

Includes accommodations, all meals, training tuition, one jungle walk, one town trip, one cacao/temezcal group session, and choice of one of the following: (1) Massage, Surfboard Rental for the month, or 5 Sauna/Cold Plunge Sessions.

Early Bird Discount

$250 off Session 1 Tuition if sign up before February 1
$250 off Session 2 Tuition if sign up before April 1

Say yes and jump on a call with us for the journey of a lifetime.

Room with Private Bathroom

Single: $5100
Double: $4400

Room with Shared Bathroom

Single: $4550
Double: $3900

Have you already applied but can’t wait to reserve your spot?

Book your accommodations below!